Certo, What it is and isnt going to do for a drug test
This one isnt a typical flush myth this one uses a concept of absorbing toxins with fruit fiberCerto or Sure Jel is essentially the same as Beni Fiber. They all contain fruit pectin, which is a soluble dietary fiber primarily derived from apples. When consumed, pectin binds to cholesterol in the digestive tract and slows down the absorption of glucose by trapping carbohydrates.
Research has shown that pectin can lower blood cholesterol levels. This effect is believed to be due to increased viscosity in the intestinal tract, which reduces the absorption of cholesterol from bile or food. In the large intestine and colon, pectin is broken down by microorganisms, releasing short-chain fatty acids. This property of trapping fats makes pectin potentially beneficial for capturing THC, as THC is bound to fats. However, this trapping effect would only apply to recently ingested substances and not those stored in body fat, similar to how charcoal detox only targets substances in the stomach.
In the body, THC is primarily metabolized to 11-OH-THC, which remains psychoactive. It is then further oxidized to 11-nor-9-carboxy-THC (THC-COOH). The liver plays a significant role in this metabolism, involving cytochrome P450 enzymes, particularly CYP2C9, CYP2C19, and CYP3A4.
Over 55% of THC is excreted through feces, while 20% is eliminated in urine. The primary metabolite found in urine is the ester of glucuronic acid and THC-COOH, along with free THC-COOH. In feces, 11-OH-THC is predominantly detected. THC binds to cannabinoid receptors located in various parts of the body, including the brain, heart, and liver.
The notion that certo or pectin can effectively trap THC in the body is baseless since they can only capture substances present in the stomach or intestine. While pectin can help lower cholesterol and triglyceride levels, regular consumption of soluble fiber products may slightly reduce the absorption of a small amount of THC from the intestine into the system. However, there is limited impact on THC as it travels from the lungs to the liver and then to the small intestine. Approximately 25% of THC remains unexcreted, leading to its storage in fat reserves, primarily liver fat.
Once again, the theory surrounding certo is unsubstantiated. Lowering THC storage in the body can also be achieved through a low-fat diet and cardiovascular exercise. Claims made by uninformed individuals about passing drug tests with certo or pectin lack evidence and proof. The perceived effectiveness is likely due to the dilution effect caused by consuming large amounts of water along with these substances.
If someone wishes to scientifically demonstrate that certo leads to a successful drug test result, they need to conduct an experiment involving daily smoking for a month, consuming certo with a cup of water rather than a gallon, and obtaining mass spectrometry analysis in a laboratory instead of relying on inexpensive reagent strips from a dollar store.
When THC is consumed infrequently or on a one-time basis, it typically remains in the system for only a few days, similar to other drugs. Regular use is necessary for THC to accumulate in fat stores. Therefore, if one desires to "detox" THC, the most effective methods involve engaging in cardio exercises and fasting. Drinks or fruit pectin cannot eliminate THC. The pectin method is often associated with consuming a significant amount of fluids, which is referred to as dilution.
